Health-related Articles

The covid-19 pandemic has spread at a global scale and is affecting our daily lives in a major way. Our work and personal routines are disrupted, businesses closed, panic buying is evident and most importantly, people are very worried about contracting the virus. Because of these unfortunate events, most people are staying and working from home to avoid exposure. This means limited activities and access to resources we're used to. With gyms, massage spas and other wellness establishments closed, there aren't much options we have to stay healthy. Fortunately, you can still enjoy a relaxing and immune-boosting massage in the comfort and safety of your own home through massage chairs. Read on to know how we can help you stay healthy and sane in these strange days.

What if there is a better way for pain management? What if you could skip the trip to the pharmacy and simply enjoy a relaxing yet simultaneously healing approach that is much more effective than these pills? You’ve most likely also turned to massage therapy for pain relief. In fact, many others also turn to massage for pain management. Still finding it hard to believe? Read on for a a quick walkthrough to show you how massage therapy fares better when it comes to pain management.

According to experts, up to 80% of people will experience it at some point in their lives. It is so common that it is the leading cause of missed work days and also the most common cause of disability worldwide. There can be many different causes of lower back pain. Thankfully, there are also several ways to diagnose and treat it. One of the best ways is through massage therapy.

Read on to know how to get relief and prevent future lower back aches through massage therapy.

How do you know when massage therapy is really working? Here are a few telltale signs that can help you determine if that holistic or deep tissue massage you are constantly craving for is actually doing you more than just a relaxing favor.

The stress levels in today's workplaces are higher than ever prompting many businesses to implement wellness programs to improve the health and well-being of their employees. More and more companies, such as Google, are now offering massage therapy as a perk. One way they do this is through a chair massage.

You may be wondering: What is a chair massage, exactly?

A chair massage is done when you're fully clothed and seated on a specially designed chair. The massage is typically done on your neck, shoulders, back, hands, and arms. While there are many ways that employees can combat workplace stress and anxiety, having a massage chair at work allows them to take care of themselves without leaving the office. No need to change their clothes, spend money or go anywhere else.

It’s easy and convenient, right? But wait, there are more