benefits of massage chair

What is 3D and 4D massage and what can they do for your body? In this short article, let us help you get a better understanding about these things so you know what to look for in a home massage chair.

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Massage rollers are located along the track of the massage chair. Typical L-track massage chairs have a range that allows rollers to reach from your neck all the way down to your glutes. These range of muscles covers the "extensor" along the back of the spine, the "flexor" along the front and the oblique along the sides. Each of these muscles play an vital role in allowing you to move, twist and bend freely. They tend to tighten up or cause back pain due to chronic stress or get inflamed due to exertion.  As you already know, tight muscles prevent you from enjoying your time with friends and family, interfere with your work and make simple movements very unpleasant.

Related:How Do You Know Which Is The Right Chair For You?

Normally,

2D massage chairs were the standard for many years and they still do a good job. People wanted a massage that could substitute their masseuse or spa service so 3D massage was invented to significantly improve the movement and quality of the massage. 4D evolved the massage quality even further by allowing your massage chair to focus on your tense muscles that most need soothing attention and care.