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The stress levels in today's workplaces are higher than ever prompting many businesses to implement wellness programs to improve the health and well-being of their employees. More and more companies, such as Google, are now offering massage therapy as a perk. One way they do this is through a chair massage.
You may be wondering: What is a chair massage, exactly?
A chair massage is done when you're fully clothed and seated on a specially designed chair. The massage is typically done on your neck, shoulders, back, hands, and arms. While there are many ways that employees can combat workplace stress and anxiety, having a massage chair at work allows them to take care of themselves without leaving the office. No need to change their clothes, spend money or go anywhere else.