Understanding 3D and 4D Functions In A Massage Chair

What is 3D and 4D massage and what can they do for your body? In this short article, let us help you get a better understanding about these things so you know what to look for in a home massage chair.

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Massage rollers are located along the track of the massage chair. Typical L-track massage chairs have a range that allows rollers to reach from your neck all the way down to your glutes. These range of muscles covers the "extensor" along the back of the spine, the "flexor" along the front and the oblique along the sides. Each of these muscles play an vital role in allowing you to move, twist and bend freely. They tend to tighten up or cause back pain due to chronic stress or get inflamed due to exertion.  As you already know, tight muscles prevent you from enjoying your time with friends and family, interfere with your work and make simple movements very unpleasant.

Related: How Do You Know Which Is The Right Chair For You?

Normally, different types of massage techniques are used to reach all of the muscles that need attention. 3D and 4D massage chairs are built with rollers that can change the speed, technique and depth of the rollers. They can perform long strokes with deep circular movements (Swedish massage style), deeper and more forceful stroke (deep tissue massage style).

How It Works

To illustrate clearly, watch the video below produced by our partner and one of the top brands, Infinity Massage Chairs.

In a 3D massage chair, the rollers move along three axis. Most massage chairs move only on an X and Y axis, but 3D includes a pivotal z axis, allowing the rollers to move in and out. 4D comes into play by changing the speed of the rollers. It is perfect when your body is sore, especially when there's a lot of stress in your back and shoulders. Also, if you want to recover quicker from training or exercise, then adding a 3D or 4D massage chair in your arsenal could be very beneficial for you. Incorporate massage therapy into your daily routine and experience the difference.